Developing Self-Confidence

Developing Self-Confidence

Developing Self-Confidence Developing self-confidence sounds like it could take years and lots of hard work right? Not true. Keep reading as it may be easier than you think. A few years back I had practically NO self-confidence so I know exactly what that feels like....
Happiness

Happiness

What is Happiness How would it feel to be truly happy? A new job, your soul mate, more money, better health – surely that will bring you happiness and peace of mind right? Yes it may, but it will probably be temporary. Being truly happy is not a brief moment in time...
Affirmations Do Not Work

Affirmations Do Not Work

Affirmations don’t work …… unless …..they are worded right. In fact you can do more ‘harm’ than good. For example – if you are using an affirmation such as “I am a millionaire”. If you aren’t actually a millionaire your mind is going to reply with – ‘No you aren’t’....
The Rebel and The Good Girl

The Rebel and The Good Girl

The Rebel and The Good Girl During several sessions this week my clients and I have seen an interesting and very important dynamic going on. Let’s start at the beginning….. In the beginning there was …. YOU When you were born there were no rules to follow. As a young...
Please Do Not Let This Be You

Please Do Not Let This Be You

Do Not Let This Be You! Our cat had surgery yesterday. On Saturday he was showing signs of distress. It was a common male cat problem (urinary issues) that he has had before so my son and I thought we could deal with it and if necessary get some meds for him. On...

Affirmations Don’t Work

Affirmations don’t work …… unless …..they are worded right. In fact you can do more ‘harm’ than good. For example – if you are using an affirmation such as “I am a millionaire”. If you aren’t actually a millionaire your mind is going to reply with – ‘No you aren’t’....