What is Happiness
How would it feel to be truly happy? A new job, your soul mate, more money, better health – surely that will bring you happiness and peace of mind right? Yes it may, but it will probably be temporary.
Being truly happy is not a brief moment in time that slips away at the next event. It is not dependent on the outside world – the new job, relationship, winning the lottery or eating healthy.
You may well experience great joy in any of those circumstances but what if you lose the job or the relationship? What about when all the lottery winnings are gone or you get unexpectedly sick?
Authentic Happiness is not Temporary
Is it possible to still be happy even when things don’t seem to be going your way? I say YES.
The Merriam-Webster dictionary describes happiness as ” a state of well-being and contentment” and ” a pleasurable or satisfying experience”
If you want to feel genuinely happy and at peace then you are in the right place.
You can do it! I can help.
“True Happiness is an Inside job”
– Jenny La Fontaine
Happiness is a State of Mind
The good news is that it is not dependent on a job, relationship or even health! In fact all of those can be far better when you are happy and at peace with yourself.
So I hear you ask – how can I live in that place of well-being? Is it even possible?
Yes it is.
I searched for answers on how to be happy and have peace of mind for YEARS and when I finally really found it I was surprised by where I found it.
As my teacher Lester Levinson said “It is right there where you are”
Now I teach my clients and students how to access their own place of self-happiness FAR faster and more easily.
It is a life-changer.
Schedule a free 20 minute phone call with Jenny
Get clear on where you are at, where you want to be and best way to get there.